Not sure why it seems so hard to be disciplined about this… I used to love to come out to the garage and workout. Now it’s like I have no motivation whatsoever. Buggers…
Deadlift 15-12-9 @ #185
Row 1k
Joey’s Fitness Blog
General principles should not be based on exceptional cases. -Robert J. Sawyer
-
Pages
Fitness Links
Misc Links
Other CF Bloggers
Archives
Categories
- 1 Mile Run
- 1.5 Mile Run
- 1k Row
- 400m
- 500m Row
- 5k
- 5k Row
- 6.2k Row
- 800m
- Angie
- Annie
- Back Extension
- Back Squat
- Barbell Shrugs
- Bench Dip
- Bench Press
- Box Jump
- Burpee
- Cindy
- Clean
- Clean and Jerk
- Crossfit Info
- CrossFit Total
- Deadlift
- Double Unders
- Dumbbell Curls
- Dumbbell Rows
- Elizabeth
- Fight Gone Bad
- Filthy Fifty
- Fran
- Front Squat
- Garage Gym
- Grace
- Hand Stand Push Up
- Hang Power Clean
- Hang Power Snatch
- Helen
- Incline Dumbbell Press
- Jason
- JD
- Jerk
- Joe's Tabata
- Kettlebell
- Knee to Elbow
- Lynne
- Michael
- Mike's Tabata
- Mr. Joshua
- Murph
- Muscle-Up
- Nancy
- Nasty Girls
- Nate
- Nicole
- Overhead Squat
- Philosphy and Life
- PowerClean
- Pull-ups
- Push Jerk
- Push Press
- Push-ups
- Rest Day
- Ring Dip
- Ring Push-Ups
- Shoulder Press
- Sit-ups
- Snatch
- Split Jerk
- Squat
- Squat Clean
- Straight Bar Curls
- Stupid Stuff
- Sumo Deadlift HP
- Tabata Something Else
- Thruster
- Walking Lunge
- Wall Ball
- Weight Loss
- Weighted Pull-up
- Welcome
- WOD
- WOD Entries
- Yoga
-
Recent Posts
-
Recent Comments
Brad on Thursday 090723 
joeyfit on Tabata at Joe’s Gym Brad on Tabata at Joe’s Gym Brad on Thursday 090625 Brad on Thursday 090507 Meta
Get a free blog at WordPress.com Theme: Black Letterhead by Ulysses Ronquillo.
