Saturday 090620
Still nursing the back. More upper body work.
Bench Press 150# 3×3
Barbell Shrugs 5×10
135-155-165-175-185
Squats 5×25
Push Press 4×10
65-75-80-85
That’s enough for tonight. Thanks for stopping by.
This entry was posted on June 20, 2009 at 9:21 pm and is filed under Barbell Shrugs, Bench Press, Push Press, Squat with tags Barbell Shrugs, Bench Press, Push Press, Squat. You can follow any responses to this entry through the RSS 2.0 feed Both comments and pings are currently closed.
