Archive for the Angie Category

Thursday 081030

Posted in Angie, Pull-ups, Push-ups, Sit-ups, Squat, WOD Entries with tags on October 30, 2008 by joeyfit

“Angie“

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

As RX’d…

25:17

Boom Baby!!!

And now let us take a day of rest. Amen.

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