Five rounds for time of:
95 pound Hang Power Snatch, 15 reps
Run 400 meters
Sub with 75# HPS’s
Time 25:55
Much harder than I thought.
Five rounds for time of:
95 pound Hang Power Snatch, 15 reps
Run 400 meters
Sub with 75# HPS’s
Time 25:55
Much harder than I thought.