Saturday 081025

“CrossFit Total”

Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep

Back squat, 225#
Shoulder Press, 105#
Deadlift, 275#

CFT 605#


3 Responses to “Saturday 081025”

  1. Good work – you’ll pass me on the shoulder press! What size are you?

  2. Not sure what size I am… haven’t been fitted for anything in a long time, but I’m 6’3″ and about 205# if that gives you any idea.

  3. Cool! Nearly the same. That makes our work comparable.

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