Saturday 081122

Clean and Jerk 1-1-1-1-1-1-1 reps

1- 115#
2- 135#
3- 145#
4- 155#
5- 160# PR
6- 165#F
7- 165#F

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3 Responses to “Saturday 081122”

  1. Nice!

    Bodyweight in 2009?

  2. Lets see… I’ve lost 15lbs in 4 months… at that rate, I’ll weigh about 155 by next fall….

    Sure, I can do my body weight then!

    Seriously, yeah I think that’s a good goal.

  3. That’s mine. Double bodyweight deadlift and bodyweight C&J.

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