Saturday 081206

Ok, well… tomorrow turned into Saturday. Still need to double up. Maybe on Sunday.

Today, however, was Fran

Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups

As RX’d

16:14

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2 Responses to “Saturday 081206”

  1. Nice!

    Far enough ahead to make me push harder, but not so far that it’s outa reach!

    Good work. Under 10 mins in 2009?

  2. Eesh… you’re a slave driver… BP bodyweight, 2xbw deadlift and now a under 10 Fran challenge in 2009…

    I up for it!

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