Wednesday 081217

Split Jerk 1-1-1-1-1-1-1 reps

135-135-135-145-155-165F-160F

Really concentrated on form… except for the last two…

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2 Responses to “Wednesday 081217”

  1. Nice work. I really was frustrated after my failures. I want to get this number up, but I psyched myself out – urgh!

    It’s tempting to try again tonight – but I’ll force myself to wait. Anxiously watching for you to kick ass on the WOD from yesterday!

  2. Amazing how much of it is mental – I swear, there are 10# on every bar that you HAVE to move with your mind. If you don’t get your head into it, it’s just not going.

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