Archive for the Chesty Category

Sunday 20110821

Posted in Chesty on August 21, 2011 by joeyfit



Sunday 20110731

Posted in 1 Mile Run, Chesty on July 31, 2011 by joeyfit

Ran 1 Mile

Finished Chesty from the night before.

The push-ups were easy since my gut hits the floor long before my nose.

Saturday 20110730

Posted in 1k Row, Chesty on July 31, 2011 by joeyfit

Warm up: Row 1k

Began Chesty; Only finished the Bench Press/Pull-Ups.

Maybe it was the heat, maybe it was the fact it was 10 pm and I hadn’t eaten anything all day except a bowl of cereal.

…or maybe I’ll stop making excuses like a little girl and grow a pair.

Sunday 110724

Posted in 2 Mile Run, Chesty on July 28, 2011 by joeyfit

Ran 2 miles

Did Chesty