Archive for the Hang Power Snatch Category

Friday 081114

Posted in 400m, Hang Power Snatch, WOD Entries with tags , on November 15, 2008 by joeyfit

Five rounds for time of:
95 pound Hang Power Snatch, 15 reps
Run 400 meters

Sub with 75# HPS’s

Time 25:55

Much harder than I thought.