Archive for the Squat Clean Category

Tuesday 081028

Posted in Squat Clean, WOD Entries with tags on October 28, 2008 by joeyfit

Squat clean 1-1-1-1-1-1-1 reps

CFWU then 115, 135, 155F, 155PR, 165F, 165F, 165F, 165F, 155

I know that’s 9, but I was so pissed for not making the 165. I know I can do it, but it was a mind over matter thing. It was all a technique failure, I just can’t seem to get down into a squat fast enough to get under the bar. I WILL get this one.

Lots O’ Fun!

Trying for the 4th time to clean 165lbs

Trying for the 4th time to clean 165lbs