Archive for Fran

Saturday 081206

Posted in Fran, Pull-ups, Thruster, WOD Entries with tags , , on December 6, 2008 by joeyfit

Ok, well… tomorrow turned into Saturday. Still need to double up. Maybe on Sunday.

Today, however, was Fran

Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups

As RX’d

16:14