Archive for the Rest Day Category

Sunday and Monday 081123, 081124

Posted in Rest Day, WOD Entries, Yoga with tags , on November 24, 2008 by joeyfit

Rest and Yoga

Downloaded “Dark Horse” by Nickelback last night. Gena and I listened to it pretty much all the way through. Some of it is really good, much what I expected. Some of it will probably grow on me. Some of it was sappy (Gotta sell to chics too!). And some of it was… meh. A little to much screaming, not quite the hard drive I was looking for, but all around not to bad. I’m afraid they’ve hit their peak though. “All The Right Reasons” was probably the top of the mountain. I’m glad Gena and I will always have that concert as one of our “first” memories.

Sunday 081116

Posted in Rest Day, WOD Entries with tags , on November 18, 2008 by joeyfit

Rest Day

For everyone who was worried as to why I went 3 days without posting… I submit to you


Couldn’t post the video… embedding was disabled… so you’ll just have to click it.

Tuesday 081104

Posted in Rest Day, WOD Entries with tags on November 4, 2008 by joeyfit

Rest Day

Don’t forget to VOTE!!!!!

Man in the Arena

gladiator“It is not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, because there is no effort without error or shortcoming, but who knows the great enthusiasms, the great devotions, who spends himself for a worthy cause; who, at the best, knows, in the end, the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat.”

Theodore Roosevelt
“Citizenship in a Republic,”
Speech at the Sorbonne, Paris, April 23, 1910

Friday 081031

Posted in Rest Day on October 31, 2008 by joeyfit

Rest Day

Burn the witches!

Monday 081027

Posted in Rest Day with tags on October 27, 2008 by joeyfit

Rest Day

Performed as RX’d with no scaling back.